A | Blog
We were super excited to have our Owner/Director Sarah Morelli feature in the panel discussion of the May edition of Ride High Magazine. "Getting the wheels turning again" written by Kate Cracknell.
Such a great article with so many ideas and tips for Spinning® and Indoor Cycling studios out there who need a little guidance. Read more...
We love working with numbers and figures and we also love a discount!
The creme de la creme is to work with Power (Watts) so you truely can work out energy out (and therefore energy in too!) But what do you use in the absence of Watts. Let's say for example that you just got started, and are riding one of our SPIN® home bikes in the corner of your living room three times a week. How do you know how hard or easy to ride? How do you know if you're improving? Well it's not rocket science... you need the clear data and an easy easy to track it.
